Coaching by G
Grow. Accomplish. Win.

Grow. Accomplish. Win.

We’re all about the journey. Determine your goals and live toward them

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Confidence & Strength Training with Coach G

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In all honesty, I had to be dragged ‘kicking and screaming’ to Giulia. In the first 71 years of my life, I have managed to avoid a personal trainer. My wife talked me into it. I went to Giulia to prepare for my first-century bike ride (one of those bucket list things) and got so…

We live in Chicago where weather is a fickle thing. Here we are in April with snow AND THEN 80’s!  Summer is actually coming and with it, the desire to wear less clothing.  That means looking at parts of your body that have been covered up for months. And that means it is the best... continue reading »...

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