Be a Better You. Be Strong!
You have goals. We’re here to design a program around those goals. At Coaching by G | OPEX Oak Park, our goal is to help you reach yours. We train all ages and abilities, and support you with the programming and accountability you need.
From the Blog
I was attending an event for one of my athletes the other day; cheering them on and seeing them in action is really meaningful. While I was watching, someone else on the team came up to me to ask me a question...