What do you need to change?

What do you need to change?

We all have our sticking point.

Each of us has a “thing” we do–a habit–something we need to change that is our sticking point.

There are so many ways to enact discipline, to enforce your will, to make things happen, but humans are complex and just as we are able to force change, we are able to justify not changing.

What is one thing you need to stop practicing?
What is one thing you need to keep practicing?
What is one thing you need to start practicing?

Do something about it…today!