You're either growing or you're dying - Freak Flag Podcast Episode with Dr. Giulia Isetti
I am a soccer player who gets injured frequently. I had heard about Coaching by G from a friend and I decided to give it a try. I have been training with G for 3 years. My goal is to become stronger which will hopefully help me improve in soccer and also decrease the chances…
Hello! Finally there is hope of summer here in Chicago-land. I am sitting outside in my beautiful back yard oasis as I write this. I have just planted some seeds to plant in the garden and while I still have much work to do to prepare the soil, the sun and warmth reminds me that... continue reading »
We take our first and last breath in this one body we are given. The only thing we have our whole life is this body; the one thing we are guaranteed. I really feel like our body is the most important thing we have. Whatever ailments come up in the physical body are an echo... continue reading »
“Character — the willingness to accept responsibility for one’s own life — is the source from which self-respect springs.” Joan Didion It was 4:30 in the morning. rise early for work and I get ready upstairs before coming down. We have a routine, the dogs and I. A ministry of love. Lillie sleeps with me... continue reading »
