Coaching by G
The Journey is the Goal

The Journey is the Goal

Live toward yourself.  Success is a journey not a destination.

Online Course: Fit From Within

Are you ready to transform your fitness journey into something more meaningful and sustainable?

Unlock Your Potential

Brooke

We were inspired by members of the community that had very encouraging reviews of Coach G. Brooke is now swimming at The United States Naval Academy. Blaire currently rows with the Chicago Rowing Foundation. Liam has been a hockey player since age 5, and also lacrosse player in recent years. Brynne is a AAA hockey…

Here I am, in my happy place, working on some very special offerings for 2024.  I am out here in New Mexico for a Fire Walk Retreat with my Breathwork teacher and about 40 other folks.  First of all, no, I have never burned my feet and still every time is another possibility for pain,... continue reading »

Hi Pumpkin! It Is Thanksgiving time here in the U.S. and I am reminded that GRATITUDE is possibly the greatest muscle I have. I try to exercise this muscle the most when I feel it the least. Thank you for reading my post! Thank you for being in my life, because if you are reading... continue reading »

Several months ago during the first cohort of my digital course, Fit From Within, https://fitfromwithin.teachable.com/p/fit-from-within  a client in the course who has been a client of mine in some capacity on and off for over 15 years, reminded me that I used to have a fitness class that everyone loved.  We laughed a lot and... continue reading »