Confidence & Strength Training with Coach G for Athletes of All Levels
After being injured over the summer, I knew that I could either go to physical therapy or work out to get my strength back. I have been training with G for two months. I play tennis all year round and I would like to get my strength up all around to become a stronger player.…
When I consider the concept of what and how we feed ourselves the word fitness comes to mind. Fitness is such a fat word, overripe and oozing with judgments. What we feed ourselves might be a story about why we are not fit or a story about how our body is different or how we... continue reading »
Watch now and learn how to tap into the power of your commitment. When I set out on my journey to lose over 100 pounds, I WAS NOT setting out to lose over 100 pounds. I was setting out to find a way to feel better. I had no goal of losing a certain amount... continue reading »
