Confidence & Strength Training with Coach G for Athletes of All Levels
I am a soccer player who gets injured frequently. I had heard about Coaching by G from a friend and I decided to give it a try. I have been training with G for 3 years. My goal is to become stronger which will hopefully help me improve in soccer and also decrease the chances…
Winter...in Chicago. While making some winter plans for myself, I have thought a lot about how we can make the most of this time. It's a dreary time of year in Chicago for me. It's cold and gray and to my surprise, there is far less snow than I thought there would be when I moved here 15 years ago. Wow...15 years! I never imagined I would be in Chicago this long. Since I opened Coaching by G on Chicago Avenue eleven years ago, a lot has changed, but here I am, wintering in place because there is a pandemic. Little feels normal right now...whatever normal means. In reality, our version of “normal” is just a construct. We construct the things we need when we need them. Isn’t that kind of fabulous? It is, and yet sometimes we construct things that don’t actually serve us well.
"I honestly don’t know where I would be without Coach G’s programming. I have struggled with body image my entire life, exercising to an unhealthy amount and unhealthy diets, but her program has helped me rebuild my relationship with exercise and has made me realize that being stronger is so much better than being unhealthily thin.
We are currently accepting appointments for one on one training with Coach G. The calendar is filling up.
