“I walked into Coach G’s gym after waking up one morning asking myself if this is what depression feels like. I almost canceled my initial meeting with her because I was feeling so down.

Thankfully I didn’t. Everything I needed and wanted to hear, I got at that meeting.

Coach G has helped me start to align my fitness goals with my life.  Her way of listening and understanding what you need is what makes training here feel so right.

I’ve gotten back to a routine that I had struggled to get back to all of last year.

I’m thankful for her therapeutic training sessions. Helping me get stronger physically and mentally.” – Mayra Solis

Giulia Isetti

Recent Posts

Dear Transformers… HAPPY NEW YEAR!

Here I am, in my happy place, working on some very special offerings for 2024. …

12 months ago

The Strength of Gratitude

Hi Pumpkin! It Is Thanksgiving time here in the U.S. and I am reminded that…

1 year ago

Patterns, Can You See?

Several months ago during the first cohort of my digital course, Fit From Within, https://fitfromwithin.teachable.com/p/fit-from-within …

1 year ago

Sciency Shit

Join the next Cohort of Fit From Within.  Come to the LIVE sessions in my…

1 year ago

Finding My Way

August is the month that ushers in so much loss for me. It is the…

1 year ago

Sandeep a Testimonial

How I transformed my body and mind with the help of Coach G I started…

1 year ago