"The only thing constant in our lives is change. Aware of it or not, our bodies are constantly changing, adapting…
"“So, why do you run?” That’s a question that I’ve been asked many times during my 50 years of running. …
Happy New Year! Stop! Do NOT step on the scale! Give yourself at least two weeks before you even think…
What are you going to do in the year 2020!?! On January 1, 2020, Coaching by G is celebrating our…
"I can’t believe that I’ve known G for almost 9 ½ years. My wife Kathie met G about 11 years…
"I am in my 9th year as a client of Giulia at Coaching by G and in my 80th year…
Many people have a strongly held belief that youth can erase the effects of bad habits - insufficient sleep, junk…
"When I first met with Giulia she asked me why I wanted to meet with her, my response was, ”I’m…
This past year my life I have been turned upside down and shaken on so many levels: as a woman,…