When I first started seeing Giulia in 2014, I was at a low ebb: depressed, out of shape, discouraged. It took me awhile to find my groove. Giulia encouraged me every step of the way. In the last seven months, I have lost more than 50 pounds, regained mobility, and gained new confidence in myself. I’m a beast, yo! I love coming here. I love training among athletes of all ages, to an ever-changing soundtrack, with dogs to help when my motivation flags. It makes me feel alive! Training with G at her studio is a blast. I’ll be honest, getting here by 6:30 am is hard on some mornings. But I always feel better for having done it.
I was constantly getting injured and was feeling depressed as an athlete. I wanted to…