Casey Ford – an OPRF senior heading off to Lafayette Colleg in the fall – wrote this:

“I started working out with G when I was in 5th grade, at about ten years old. I was born with a very rare connective tissue disorder, and the most impactful fact of that disorder on my physical health is my lack of kneecaps. I worked with G up until around early high school. I began walking with a cane because of my disorder, and mentally I struggled with it. I convinced myself it was better to just sit down and do nothing, I accepted the inevitability of my loss of motion.

That’s morphed through high school. I understand my limitations better now, and I understand how I can counteract them, but I also understand that I can never get back to where I was as an elementary aged child, climbing around like a monkey and running around playing tag.

I CAN work to make myself stronger, to make walking easier, and to lessen my chronic pain. And that’s exactly what G and I are working on together.

She’s a pain in the ass, but nothing will happen without resistance. My legs have been getting stronger, I’ve been learning more about proper dieting, I’ve been paying more attention to my overall health. Most importantly, I’m held accountable to show up and work out. She listens and pays attention to my limits, we try different things to get around my chronic pain, it’s a great partnership, and I’m thankful that I have it.”

Giulia Isetti

Recent Posts

Dear Transformers… HAPPY NEW YEAR!

Here I am, in my happy place, working on some very special offerings for 2024. …

4 months ago

The Strength of Gratitude

Hi Pumpkin! It Is Thanksgiving time here in the U.S. and I am reminded that…

5 months ago

Patterns, Can You See?

Several months ago during the first cohort of my digital course, Fit From Within, https://fitfromwithin.teachable.com/p/fit-from-within …

6 months ago

Sciency Shit

Join the next Cohort of Fit From Within.  Come to the LIVE sessions in my…

7 months ago

Finding My Way

August is the month that ushers in so much loss for me. It is the…

9 months ago

Sandeep a Testimonial

How I transformed my body and mind with the help of Coach G I started…

10 months ago