I was skeptical when I started. I’ve used other trainers who simply walk from exercise to exercise counting my reps while adding no value to what I’m doing. G has been great – she customized the workouts to my needs, she works on my form, she has coached me through three injuries, and she has helped me understand what each part of my workout is trying to achieve. She really understands the theory, science and mechanics of physical fitness.
I was constantly getting injured and was feeling depressed as an athlete. I wanted to…