2 FREE Pranayama Breathwork Zoom sessions this month.
Saturday November 4, 2023 – 6PM CST
Zoom Link »
Meeting ID: 827 4734 4232
Passcode: 627735
Monday November 13, 2023 – 8AM CST
Zoom Link »
Meeting ID: 864 7770 4065
Passcode: 269438
This Breathwork is an active meditation.
You will need 1 hour uninterrupted time in a quiet space.
Optional: a blanket (if you tend to get cold) and an eye pillow (optional).
I will provide instructions (Its easy!)and a warm space to feel into whatever is coming up for you.
Spirit will DJ and we can all let go a little bit as we join together in a circle of healing energy.
Whether you are ready to release some stuck energy as we move into winter, open to your hearts desires, go deeper in your healing work, or just get some good rest, join me!
I am offering this FREE because I love it and it has changed my life in the most positive and freeing ways. I want to share some peace because I can.
Bright Blessings
