Training with G means training with purpose. When we first started working together, she asked me questions I hadn’t even considered: What were my goals? Why did I want to work with a trainer? And I didn’t get away with just saying, “To get in shape.” We worked together to formulate a plan according to my values, the amount of time I could reasonably commit and what I really wanted to achieve. We even identified a long-term goal… my first marathon! In the past, I would not have set my sights that high, but now I’m confident it’s achievable through our training partnership.
I was constantly getting injured and was feeling depressed as an athlete. I wanted to…