Giulia trained me for my first marathon a couple of years ago. She went above and beyond as a trainer and I left the experience with invaluable lessons that have served me well, not only in athletics, but in my everyday life. Proper training, the importance of nutrition, the need for rest (!) and most importantly, we are capable of doing MUCH more than we think. For these Giulia, I thank you!
I started working with Giulia a year ago and I’ve had such a positive experience. When I began working with Giulia it was after experiencing a running injury to my leg and I’ve continued working with her because of the awesome results. I feel positive every time that I work out with her that I am doing exercises that will help me become a stronger, healthier individual. Plus, I’m happy to say she’s helped get me back out on the streets running pain free!
Training with G means training with purpose. When we first started working together, she asked me questions I hadn’t even considered: What were my goals? Why did I want to work with a trainer? And I didn’t get away with just saying, “To get in shape.” We worked together to formulate a plan according to my values, the amount of time I could reasonably commit and what I really wanted to achieve. We even identified a long-term goal… my first marathon! In the past, I would not have set my sights that high, but now I’m confident it’s achievable through our training partnership.