At Coaching By G, there are no group fitness classes. I treat each of my clients as unique individuals with unique goals. By using my Individual Design coaching model, I create a personal fitness journey expertly tailored to each of my clients. This includes a training plan, nutrition counseling, and analysis of sleep and lifestyle habits. By using your individual goals, I will create a plan just for you that will get you to where you want to be.
Even though each of my clients has an individualized training plan, there is still a sense of community amongst everyone. On any given day, you can run into someone age 11-78 working hard in my studio to uplevel their game. Clients laugh, chat, dance, and encourage each other. When clients come to me, they are ready to change and embark on a personal fitness journey. I give them all the tools they need to transform. Coaching by G is your one stop shop for expert personal fitness plans, lifestyle coaching, and a wonderful community.
The last regimine you’ll need? Working with a coach who knows you, cares about your success, and will guide you along the path.