““Aunt Janet! What are you doing here?” exclaimed my young niece when she and her Mom ran into me at the grocery store many years ago. My aversion to grocery shopping is long standing. Vacuuming, laundry, and many other chores do not hold the same level of dread for me as grocery shopping.
But thanks to my time with Coach G (Giulia Isetti of Coaching By G) that has shifted for me. I am dedicated to health and wellness for myself and for my teenage daughter, so I decided to spend some time with Coach G and learn how to shop for healthy and tasty foods as well as how to prepare them simply and easily. After learning from Coach G I can honestly say I am not sure what my aversion was all about, but I am definitely telling a new story about me and the grocery store. And the best part of that new story is that my daughter and I are eating and feeling better as a result!
Thanks so much Coach G for sharing your wisdom, tips and meal prep strategies with me! See you in the grocery store!” – Janet Lindeman