Coaching by G

Karen West

I secretly call her the “teenage whisperer.” She understands teenagers 110%.

Olivia E.


What inspired me to work with G was wanting to get stronger and faster in the water. G is such a great coach and really inspires me to push myself to do my best. She has such a great energy which makes me enjoy working out more. I have been training with G for 2 years. I started when I was a junior in high school and now I am a freshman in college. I love personal training! Working one on one with G is amazing and she really connects with you and helps you achieve your goals. Training with G is the absolute best. She is such a great person and trainer. She is a great role model and helps you set your goals and achieve them.

Mike H.


I have been working out with Giulia for many years now and am convinced that she is a major reason for my good health and my ability to keep up with six small grandchildren. She is extremely knowledgeable and easily adjusts my routine to accommodate any injuries or discomfort. An overall amazing person!

Ella R.


I was constantly getting injured and was feeling depressed as an athlete. I wanted to feel confident in my athletic abilities. I have been training with G for 2 years. I love working out here. It’s therapy and exercise all in one. I love tracking my progression, learning from my failures, and celebrating my accomplishments.

Marie M.


When I first started seeing Giulia in 2014, I was at a low ebb: depressed, out of shape, discouraged. It took me awhile to find my groove. Giulia encouraged me every step of the way. In the last seven months, I have lost more than 50 pounds, regained mobility, and gained new confidence in myself. I’m a beast, yo! I love coming here. I love training among athletes of all ages, to an ever-changing soundtrack, with dogs to help when my motivation flags. It makes me feel alive! Training with G at her studio is a blast. I’ll be honest, getting here by 6:30 am is hard on some mornings. But I always feel better for having done it.

Henry Q.


I started training with G because I wanted to get faster on the erg and in the boat to get recruited to row in college. I have been training with G for one year. The personalized training has been great for me. I found myself in a rut and not getting faster. The personalized training plan allowed me to do what’s best for ME to get faster. It is a great way to achieve YOUR goals. Not only the training plan, but the mental encouragement and advice have been some of the highlights of my past year. Coach G rocks!



In all honesty, I had to be dragged ‘kicking and screaming’ to Giulia. In the first 71 years of my life, I have managed to avoid a personal trainer. My wife talked me into it. I went to Giulia to prepare for my first-century bike ride (one of those bucket list things) and got so much more. I totally changed my diet and my thinking about nutrition, lost 35 lbs, got physically stronger than I have been in years…and did the century with ease. Seldom in life do we experience such unexpected personal transformations.

Lucy J.


I started training with G over a year ago to increase my chance of rowing collegiately and to gain strength and confidence. Through G I have been given a personalized training plan that caters to my sport and body specifically. Training with G has had significant positive impacts on my strength and mindset, and I am excited to continue working with G.

Code P.


I came to Coaching by G so I could be a faster swimmer. I have been coming here for about one year. I think personalized training helps you a lot in your sport. My time in the studio makes me tired and strong.

Emilia E.


I am a soccer player who gets injured frequently. I had heard about Coaching by G from a friend and I decided to give it a try. I have been training with G for 3 years. My goal is to become stronger which will hopefully help me improve in soccer and also decrease the chances of getting injured. I really enjoy coming in to train.

Get Started with a Free Consultation

We’ll assess where you are and make a plan for your goals.

Make a Change