“I walked into Coach G’s gym after waking up one morning asking myself if this is what depression feels like. I almost canceled my initial meeting with her because I was feeling so down.
Thankfully I didn’t. Everything I needed and wanted to hear, I got at that meeting.
Coach G has helped me start to align my fitness goals with my life. Her way of listening and understanding what you need is what makes training here feel so right.
I’ve gotten back to a routine that I had struggled to get back to all of last year.
I’m thankful for her therapeutic training sessions. Helping me get stronger physically and mentally.” – Mayra Solis